In this episode, Monique describes her journey from living with daily pain and anxiety to living a "yoga off the mat" lifestyle. She wears many hats as a mind-body coach, massage therapist, and owner of multiple businesses and relies heavily on her intuition to guide her. Her story is an inspiration to anyone fed up with not living life to its fullest.
Website: https://www.moniquearnaudderouen.com
YouTube: https://www.youtube.com/@MoniqueTHEMindBodyCoach
FB: https://www.facebook.com/monique.arnaudderouen
IG: https://www.instagram.com/moniquethemindbodycoach/
