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Hello Blissteners! As the year comes to an end and the holidays are right around the corner, it's time to get ready for great parties, family gatherings, and good food & drink. But for someone who is trying to make healthy choices, this could be a time full of temptations and challenges. In this episode I share 8 tips on how to stay mindful and healthy as the year comes to an end! Enjoy!

For more information please visit AmieAbraham.com