In this episode, we explore how the ancient wisdom of Ayurveda, Kundalini, Tantra, and Astrology can help you stay grounded and aligned during the autumn transition. Learn how to balance your energy and embrace the season with mindful rituals and practices.
Reconnect with the earth through these powerful grounding meditations.
Nourish your body with autumn-inspired sattvic recipes.
Experience deep grounding and mental clarity with this guided Kirtan Kriya.
On presale now for $27! This beautiful journal will guide you through personal reflection and growth. Available by the end of October.
Ready to dive deeper?
Visit our website and schedule a free discovery call with Mandee to explore personalized support for your wellness journey.
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