Our Giant guest for this episode is Sam Delaney, a journalist and broadcaster and author of the brilliant book “Sort Your Head Out”
Alex met Sam a couple of years ago after appearing on Sam’s podcast “The Reset”.
In this episode they discuss why for men it’s important to talk about mental health without all “the bollocks” , Sam also chats about his childhood, addiction and many more including a hilarious recollection of an experience with the school nurse.
Sit back and listen to a powerful, emotional and hilarious conversation and let us know what you think.
For more information check out Sam on his socials at Instagram @samdelaney
Also check out his book on Amazon - Sort Your Head Out: Mental health without all the bollocks
https://www.amazon.co.uk/Sort-Your-Head-Out-bollocks/dp/1408717085
Please drop me some feedback to help me make the best out of future episodes and always happy to receive guest recommendations and questions to ask them.
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