Did you know that your emotions can literally impact your physical health? From stress-induced inflammation to grief sitting in the lungs, ancient wisdom and modern science agree—unprocessed emotions don’t just disappear, they manifest in the body.If you’ve ever dealt with chronic stress, autoimmune issues, or mysterious health struggles—this conversation is for you. Let’s dig in.Shownotes:• You can heal your life Book: https://amzn.to/4kwS9az • Inspirational War Kitchen Newsletter: https://editorial.warkitchen.net/p/how-fertile-are-you?utm_campaign=post&utm_medium=web • Great follow up video on this topic by Dr Gabor Mate: https://www.youtube.com/watch?v=q_qhvzDpQpk • Another goodie with Eckhart Tolle: https://www.youtube.com/watch?v=ONUjdUDFi1I • A review and novel theoretical model of how negative emotions influence inflammation: The critical role of emotion regulation: https://pmc.ncbi.nlm.nih.gov/articles/PMC8649080/• Psychological Stress and the Human Immune System: A Meta-Analytic Study of 30 Years of Inquiry: https://pmc.ncbi.nlm.nih.gov/articles/PMC1361287/• Emotions and TCM: https://encircleacupuncture.com/the-emotions-and-traditional-chinese-medicine/#:~:text=The Shen embodies consciousness%2C emotions,TLC%2C this is your point. ___________________________RESOURCES FOR YOU:🤙🏽 Join my FREE Masterclass: Adventuring with ADHD in the Female Body → https://tinyurl.com/aocebrite ↙️ Download the E Guide: Adventuring with ADHD: A Guide for Late-Diagnosed Women → https://www.adventuresofv.com/awadhdguide📔 The E-Course for ADHD Women: https://www.adventuresofv.com/awadhdcourseintro 💫 FREE Download: Start improving your relationships & conversations now by snagging this digital download to support you on your transformation journey! [[https://adventuresofcommunity.systeme.io/frameworkz]]💫 The BEST all around platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: https://tinyurl.com/aocsio ___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living.
