Episode Title: Winning 2025: Controlling the Behaviors That Come with Emotions
In this episode of Battle Harder, Coach Rob dives into how to take control of the behaviors driven by your emotions to set yourself up for success in 2025. Learn how to recognize emotional triggers, respond with intention instead of reaction, and build the mental strength needed to navigate challenges. Coach Rob shares personal insights, practical strategies, and mindset shifts to help you win the year by mastering emotional control. Don’t let your emotions control you—take back the power and start winning today!
