Among most coaches, self-help gurus, athletes, and the population at large, the generally accepted rule of thumb for transforming your life is to first transform yourself. While there is wisdom in that sentiment, it ignores a fundamental axiom of The Path to SEEKing Self-Evident Experiential Knowledge of oneself and the universe. You cannot transform yourself, truly, unless you learn how to transform your experience of life, moment by moment. The metamorphosis of the self into the Self is seriously hamstrung if we continue to process our experiences mechanically, automatically, UNCONSCIOUSLY. In the first of our PRACTICES SERIES we will be diving deeper into the specific methodologies and practical techniques for Self-Observation, Self-Remembering, and Transformation of Impressions. This trifecta which is bundled into the term "MINDFULNESS." Join us LIVE tonight at 8pm Eastern on Facebook, YouTube, and for the first time ever, Twitter.
AUDIO ONLY VERSION
