Join Jules and Mark in this latest episode as they talk about the challenges they've faced with making decisions and planning, following Mark's brain injury.
By taking some time to stop and gather the facts, this could be key to making the right decision instead of trying to act on the spot.
Using diaries, calenders and planning tools are also useful to relieve stress and anxiety in those moments of choice.
Visit our website, https://brainorshine.com for more tools.
Follow us on Instagram @brain_or_shine
Join our Facebook Community
Subscribe to our YouTube channel
