This episode we're joined by psychologist Cia Crawford to discuss the psychology of performance, understanding anxiety as a bully, how it impacts performers, and how to combat it.
AND! we have some fun facts about the history and use of dance in therapeutic practices in our "Did You Know" section.
PLUS! Halifax elctro sensation KITTYBASS is in our Nova Scotia Music Spotlight with her latest release "Oh Boy".
Connect with Dance Nova Scotia online at DanceNS.ca and on our socials Facebook / Instagram / TikTok / YouTube
