Born and raised amidst the vibrant dance culture of Puerto Rico, Michie grew up embodying the rhythm and spirit of the island. But her true healing journey began miles away, at MoveStudio in Dallas, teaching Zumba. Witnessing the sight of women shedding their insecurities and embracing joy as they danced ignited a passion in her to delve deeper into movement-based therapies. This passion as well as her own yoga practice, evolved into a profound appreciation for yoga, where Michie earned her 200-hour Yoga Certification, specializing in Hatha and Tantra in 2014. With each breath and posture, she witnessed the transformative power of yoga in aligning the body with the mind. Yet, her dedication to these practices isn't just academic or professional; it's very personal. Michie has grappled with self-doubt, anxiety, depression, an eating disorder and body image challenges. Her path to recovery, while challenging, introduced Michie to the principles of self-love and self-acceptance. Drawing from her lived experiences and professional journey, Michie obtained a Life Coaching certification in 2018, followed by a Self-Love Coaching certification in 2022. “'Move to Love You' is more than just a business name; it's my mantra, my philosophy. With a blend of yoga, life coaching, joyful movement, body positivity, and intuitive eating, I am committed to guiding every woman towards a harmonious relationship with herself. If you're at war with your reflection, your thoughts, or your feelings, join me on this transformative journey to become your own best friend.
@movetoloveyou on all social platforms
Check out her upcoming retreat:
https://www.movetoloveyou.com/service-page/heart-hug-mini-retreat?utm_medium=page_links
