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Description

Monica Stein is a former aerospace engineer turned lifestyle engineer. Her journey began at the age of eight when her father taught her to meditate and self heal. She’s come full circle with a stop in corporate and now has a wellness center in Walnut Creek, CA. She specializes in helping men and women 40 and wiser to live healthy ever after by integrating nutrition, meditation, yoga and sleep self care into their busy lives.

https://www.facebook.com/groups/onestepclosertohappyandhealthy/?ref=share_group_link https://monica.coach/

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