In this episode, we explore my first days in treatment, a time that defied my expectations. Emotions swirled within me, blending vulnerability with newfound strength that was slowly growing. Amidst this, I uncovered crucial insights about myself and the events that led me here. One particular moment stood out, leaving an indelible mark on my journey. Join me as we journey through those initial days, where seemingly ordinary moments sparked profound transformation.
This episode contains talk of alcohol and drug use. Please be mindful of your own well-being. Listeners discretion is advised.
If you are struggling with addiction, depression and or anxiety, please ask for help, no matter how hard it may be. I’ve included some resources below that may be helpful.
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Personal Coaching - If you are looking for a supportive way to better yourself, hit the link!
Episode Reference:
Shame - Pg 69
Numbing Explanation - Pg 138-139
