In this week's episode, Steph and Jay chat with Benjamin France, a Licensed Professional Counselor, life coach, and fellow podcaster, about understanding and managing anxiety.
Check out Benjamin's podcast, "Diary of an Anxious Therapist." Listen here.
Follow Benjamin on Instagram @benjaminfrancelpc
Visit Benjamin's website: www.benjaminfrance.com
The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
Follow us:
Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
Jay (Instagram) - @sincerelyanintrovert
Steph (Instagram) - @introspective_af
As always, Stay Introverted
