Listen

Description

In this week's episode Jay and Steph chat about introversion and ADHD, and how the traits of both often mirror each other.

Want more information on managing ADHD as an introvert? Follow these helpful links.

1) What is ADHD?

2) Managing ADHD as an introvert

3) Introvert ADHD

Follow these awesome creators for more content on navigating life with ADHD.

-Connie S. Falls (Instagram: @conniesfalls)

-Kyrus Keenan Westcott (Instagram: @thevibewithky)

The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.

Follow us:

Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast

Jay (Instagram) - @sincerelyanintrovert

Steph (Instagram) - @introspective_af

As always, Stay Introverted