This episode features wellness, fitness, nutrition coach Drew Griesel, hosting Dr. Charles Glassman, known as Coach MD, who has over 30 years of experience in internal medicine. Dr. Glassman shares his journey from a traditional medical practice to starting one of the first concierge boutique medical practices in the country, emphasizing a holistic approach to health. He highlights the importance of looking beyond medication to address the root causes of health issues, which often stem from lifestyle choices and emotional well-being. Dr. Glassman’s approach focuses on empowering patients to take charge of their health through education and lifestyle changes, aiming to make doctors less reliant on prescribing medications. Additionally, Dr. Glassman underscores the value of integrating mind, body, and spirit into healthcare, sharing insights on the significance of mindset and exercise in achieving overall wellness.
Show notes available at:
https://www.thesuperhumanblueprintpodcast.com
Episode sponsored by:
Hack Your Sleep Program - Click here and use code SUPERHUMAN for FREE access to the course!
https://programs.primalwellnesscoaching.com/products/hackyoursleep/
Guest info:
https://linktr.ee/CoachMDOfficial
Your host:
https://www.instagram.com/primal.wellness.coaching/
https://www.instagram.com/primal_drew/
https://www.facebook.com/PrimalWellnessCoaching
