In this episode, Arlina vulnerably shares her story. We talk about moderation, self-esteem, identity, living a conscious life, managing emotions, how she uses hypnosis to change subconscious beliefs and her upcoming book.
Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotist CH, the Founder of Sober Life School, and host of the award winning recovery podcast "The One Day At A Time Podcast" since June 2016.
You can get in touch with Arlina via:
Instagram: @arlinaallen
Website: www.soberlifeschool.com
Enjoy the episode!
As always, feel free to get in touch via Instagram (@thrivealcoholfree) and check out my revamped website (www.thrivealcoholfree.com).
I'd love if you could rate, review and share this episode and get in touch via Instagram. Also, if you want to hear about a specific topic or have a question you'd like me to answer on the podcast, let me know.
See you on the next episode!
