Description

In this episode, I speak to the wonderful Heather Danby, who hosts the ‘Sharing Out Loud’ Podcast and has been sober for 5 years.

I also remind you of my FREE LIVE MASTERCLASS, which is happening TODAY, 23rd April 2024 at 6pm UK Time / 1pm EST / 10am PST. It’s not too late to find out more and SIGN UP HERE. Can’t wait to see you!

Heather and I have a deep, honest and hope filled conversation that could potentially be triggering. We talk about:

• hitting rock bottom
• trauma
• alcohol & menopause
• the impact drinking had on her Husband
• managing and processing emotions
• the increase of alcohol use during the pandemic
• her podcast ‘Sharing Out Loud’

And of course what Thriving Alcohol Free means to her.

You can get in touch with Heather via:

Instagram: @heathermdanby

Podcast: Sharing Out Loud

I'd love it if you could rate, review and share this episode. Also, if you want to hear about a specific topic or have a question, you'd like me to answer on the podcast, let me know. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠.

See you on the next episode!