In this episode, I speak to Chrissy Janiga. Chrissy is a Mum, Wife, Social Worker, Author, and Certified Alcohol-Free, Mindset, Success, and NLP Coach.
Chrissy talks about how she didn’t feel she was bad enough to stop drinking, so kept putting it off and trying to
moderate, while people pleasing, as everyone around her was drinking.
She talks about shame, guilt, anxiety and feeling worthy. Plus regulating the nervous system, getting your needs met, and manifestation. We discuss health and
morning routines and Chrissy also shares what Thriving Alcohol Free means to her.
Enjoy!
You can get in touch with Chrissy via:
Instagram: @chrissyjaniga
Website: www.chrissyjaniga.com
Podcast: Sober and Soulful
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I'd love it if you could rate, review and share this episode. Also, if you want to hear about a specific topic or have a question, you'd like me to answer on the podcast, let me know. I’m reviewing what the podcast will look like in the future, so would love to get your input. You can get in touch via Instagram or email me at dw@thrivealcoholfree.com.
See you on the next episode!
