"Those cravings are temporary, right? We can surf the
urge. We can ride that wave. They will go. It will not kill us. We can survive it. And the more you do that, the more it's doable… You don't have to feel deprived. You don't have to feel other, you don't have to use labels. There's another way.”
In today’s episode, I speak to the wonderful Christy Osborne. Christy is the Author of ‘Love Life Sober’, a double certified sobriety coach, and podcast co-host. She empowers women throughout the US and UK to redefine their relationship with alcohol.
We talk about:
It was a great conversation that you won’t want to miss!
Connect with Christy via:
Are you ready to make a change and would like support? Find out more and sign up to one of the ‘Activate’ Coaching Packages, ‘Ditch Drinking’ or ‘Thrive’ HERE.
I don’t want you to miss out on the Finding Freedom Retreat For The Thriving Woman that I’m hosting in Bali, 5th to 12th June 2025. Take advantage of the EARLY BIRD price, which saves you £500. Secure your spot TODAY!
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