Are you ready for total inspiration? Hang on to the words of my hero and friend Hope Bowie.
Hope is a fitness professional with nearly two decades of experience teaching group fitness, personal training, and helping others achieve their well-being goals. Hope says, "For as long as I exist on this Earth, [I want to] positively transform people on the outside and on the inside so they can live the healthiest and happiest lives possible!" Based in Dallas, Texas, Rebecca works full-time as the owner of TheHFactor.
In Part 1, we discuss Hope's upbringing, her life as a former gamer (shoutout Ocarina of Time!), how injuries led to fitness, and her group fitness origins. We open up about the hard lesson every group fitness instructor must learn. Plus, we learn more about what Hope was really up to in college. 👀
