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Stephen Urben (@stephenurben) is back for Part 2 of 2 of his Hero Interview!

In this episode, we discuss how his X factor helps him create a proven, long-lasting community with his participants. He offers suggestions for fostering this connection with others, especially if you struggle with this skill. We chat about fitness today and what he anticipates to be the next "big" thing. We wrap up the conversation with some sobering thoughts on what our actions can do to make an impact on the world (and create, in the words of Dave Kyle, "ripples").

This is one of the more times Stephen and I aren't absolutely disgusting and silly. Enjoy this rare moment of earnestness - it doesn't come often!