Lloyd returns to discuss building the young man for the first episode of a mini-series surrounding men's health. Dr Lloyd Evans is a GP located at Baldivis Medical Centre. Lloyd also has his own clinic "MAN HEALTH" specialising in men's health. He also is co-host on "Tackle Talk - A Men's Health Podcast".
#menshealth #wellness #mentalhealth
FIND LLOYD HERE
www.manhealth.com.au
www.instagram.com/manhealthclinic
www.instagram.com/tackletalkmenshealth
FIND US HERE
Instagram: @CrookedSmilePodcast
Spotify: @CrookedSmilePodcast
TikTok: @crooked.smile.pod
Time Stamps:
00:00 - Why It's Hard Being a Young Man Today?
03:30 - Age 18-24 Importance for Mental Health
06:25 - The Issues From Social Media on Mental Health
12:55 - Real World Connection is So Important
16:10 - Benefits of Run Club
18:00 - The Importance of Sleep
24:40 - How Crucial Is Exercise/Recommended Amount
27:42 - Relationship Between Exercise and All Cause Mortality
32:38 - Processed Vs Whole Foods
35:55 - Information Overload Around Food
41:18 - 3 Detriments to Health
43:51 - Drinking Effects on the Underdeveloped Brain
48:53 - Dangers of Vaping for Youth
53:28 - Misadventure/Reckless Driving
01:01:17 - Negative Effects of Adult Industry
01:05:11 - Information Overload for Young People
01:06:28 - Negligence & Naivety
DISCLAIMER:
All content within the episode is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor-patient relationship is formed during this podcast and the use of any information and materials within the podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice and listeners should seek formal individualised advice from their own Healthcare Practitioner. Listeners should not disregard or delay in obtaining medical advice for any medical condition they have and they should seek the assistance of their Healthcare Professionals for any such conditions.
