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Description

Lily Gresele is the founder of How To Be Well, a mental health advocacy platform she launched at 18 after her own struggles. Lily also has a background in Psychology (BSc Psych, Grad Dip) and Exercise Science.

👉 Want simple, science-backed health tips without the noise? Subscribe to the free newsletter at https://proactivehealthgroup.com.au/ and start improving your sleep, diet, and exercise today.

🎙️ Huge thanks to Bonfire for sponsoring the show and providing the studio space. Visit https://www.bonfire.com.au/ for award winning digital performance marketing.

FIND LILY HERE

https://linktr.ee/how2bewell

FIND US HERE

https://www.instagram.com/crookedsmilepodcast/

https://www.tiktok.com/@crooked.smile.pod

Music Credit:

℗ Peacekeeper Records under exclusive license to Ditto

Music

Outro: Zuperman - Zafty • Zuperman