In this conversation, Michelle Renee and her Michigan wife discuss their friendship and the changes they have experienced. They talk about their history, including how they met and their journey through polyamory. They also discuss the importance of communication and adjusting expectations in relationships. The conversation then shifts to their personal journeys with weight loss and body image, as well as the societal pressure around body count. They share their experiences with weight loss surgery and the impact it has had on their confidence and physical well-being. Overall, the conversation highlights the importance of self-acceptance and finding joy in personal growth.
Takeaways
- The importance of open and honest communication in relationships
- The need to adjust expectations and labels in relationships to maintain a strong connection
- The impact of weight loss surgery on confidence and physical well-being
- The societal pressure and judgment around body count and the importance of self-acceptance Bariatric surgery can be a life-changing experience, but it is important to have proper follow-up care and support.
- Weight loss medication can be a helpful tool in the weight loss journey, providing a feeling of fullness and reducing food noise.
- Weight loss is not always within one's control, and it is important to have empathy and support for those on their weight loss journey.
- The journey to weight loss involves both physical and mental changes, and it is important to prioritize mental health and self-care.
- Understanding and accepting that weight loss is a lifelong journey can help in setting realistic expectations and maintaining long-term success. It is important to be mentally prepared for surgery and to have a good support system.
- Do what is best for you and don't shame yourself for considering weight loss surgery.
- Feeling comfortable and free in your body is a significant positive change.
- Having supportive and trusting friendships is invaluable.
- DIY projects can bring joy and a sense of accomplishment.
- Expressing love and appreciation for others strengthens relationships.
- Living together with close friends can be a fulfilling and complementary experience.
Michelle Renee (she/her) is a San Diego-based Platonic Intimacy Guide and Surrogate Partner. Michelle's website is https://meetmichellerenee.com and can be found on social media at @meetmichellerenee.
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The video version of this episode is available on Spotify and on Youtube.
Links from today's episode:
Friendship edition of We’re Not Really Strangers: https://amzn.to/3ywpy1E
Kids editions of We’re Not Really Strangers: https://amzn.to/4avj4O0
Shrill on Hulu or https://amzn.to/4dNJ0qN
First time rock climbing video: https://youtu.be/YPa4af-DMgQ?si=EA-kChLkPA5x3z10
