In todays episode I sat down with Annalie Howling - an elite coach and trauma specialist.
Key Takeaways:
1. How to Recognize misalignment in your life
2. How to Overcome perfectionism
3. How to identify and overcome limiting beliefs
4. Setting boundaries with family and choosing a new family narrative that aligns with your well-being
5. Tell yourself a better lie and embrace new self-identities to create positive change
6. How to know when a relationship is over
Discover more of Annalie's amazing content below:
@annaliehowling
https://annaliehowling.com
