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It’s not about how fast you run — it’s that you keep moving forward. In this episode, Stephanie sits down with host, eventologist, club owner, and CEO of Yaparazzi, Tim Yap as they discuss how he used to sprint through life — even in shopping races (yes, that happened). But over time, he learned that life’s really a marathon, not a sprint.

Listen in to more funny stories and deep lessons about slowing down, getting “stuck,” and why it’s okay to take water breaks — in running and in life. Spoiler: You’ll still get there, even if you walk.

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