It's all about body positivity and the difference between looking good and feeling great! Stephanie and nutritionist Chella Po chat about the pressure to look a certain way, the negative consequences of focusing too much on appearance, and the importance of self-love and self-acceptance. Let's embrace our bodies and cultivate self-love!
Learn more about Chella Po - @betterbeing.ph
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Follow Soulful Feasts on Instagram - @soulful_feasts
Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
Soulful Feasts was edited by Rene Perez, produced by Mel Alcaraz and ANIMA Podcasts.
