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Sat Nam & welcome to Your Daily Tune-In!

NEW TO KUNDALINI?

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TODAY'S DEVOTIONAL

"Meditation is not what you do in the morning, that's practice. Meditation is the daily result of that practice." - Yogi Bhajan

TODAY'S BREATH

This is a powerful breath practice to develop your pranic energy and remove tension. It is a 5 minute meditation at most. Do not exceed 5 minutes – that’s all it takes. 

TODAY'S MANTRA

Bahuta Karam by Hansu Jot (see playlist below)

A mantra for prosperity & allowing you to see the abundance that you already possess

LOOKING TO TAKE YOUR PRACTICE DEEPER?

LOVING THE MANTRA MUSIC?

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to the playlist here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (I'll be adding to this as we go)

FINDING THESE SESSIONS HELPFUL?

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SHARE YOUR PRACTICE

Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepupyoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so I can see who is joining me in our daily tune-ins!