***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!!
Sat Nam & welcome to Your Daily Tune-In!
Please enjoy this powerful session from the archives as I recover from an unexpected surgery!
NEW TO KUNDALINI?
TODAY'S DEVOTIONAL
"Fears cannot be solved. Never try to solve a fear. Drop a fear. Never solve your problems. Drop your problems. Take them to the highest part of you & drop them" - Yogi Bhajan
TODAY'S BREATH
Segmented Breathing 4 equal inhales followed by 4 equal exhales through the nose for triggering the glands, which are the guardians of our health.
TODAY'S MANTRA
Re Man by Gurunam Singh (see playlist below)
This mantra permeates the mind & replaces unhealthy thought patterns with healing vibrations while also amplifing the wattage of your radiant body.
LOOKING TO TAKE YOUR PRACTICE DEEPER?
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
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SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
