Sat Nam & welcome to Your Daily Tune-In!
Please enjoy this powerful session from the archives as I recover from an unexpected surgery!
TODAY'S DEVOTIONAL
"The first sign of a saint is that he is original, he is what he is." - Yogi Bhajan
TODAY'S PRACTICE
Inhaling through the left nostril. Exhaling through the mouth.
The left nostril is connected to our Moon energy & breathing through the left nostril in this practice calms the nervous system, supports our heart & moves our mind from reactivity to positivity.
TODAY'S MANTRA
Aap Sahee Hoa by Nirinjan Kaur (see playlist below)
A mantra to block animosity and bring protection and prosperity
NEW TO KUNDALINI?
LOOKING TO TAKE YOUR PRACTICE DEEPER?
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
