Sat Nam & welcome to your daily tune-in!
TODAY'S DEVOTIONAL
“Your job is to discipline yourself. Your job is to control yourself. Your job is to deal with everything in life with affection, love, and kindness.” -Yogi Bhajan
TODAY'S BREATH
Right Nostril Breathing for energy, focus & clarity
TODAY'S MANTRA
Pavan Pavan by Jai-Jagneesh (see playlist below)
Pavan is the air, the breath, the carrier of prana, or the life force. This is God in action. This mantra is said to forge a link between your finite magnetic field and the universal, creative magnetic field of energy that we call consciousness.
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @ananda.navjeet so I can see who is joining me in our daily tune-ins!
NEW TO KUNDALINI?
Download the tune-in & tune-out mantras
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
SUPPORT THESE SESSIONS
