Sat Nam & welcome to Your Daily Tune-In!
NEW TO KUNDALINI?
TODAY'S DEVOTIONAL
"Mind is a link between Infinity and you. When the soul got the body, the soul asked God, 'What is my link with you, my Lord?' And God said, 'Mind'." - Yogi Bhajan
TODAY'S PRACTICE
Sit in easy pose with a straight spine.
Close right nostril with right thumb & inhale deeply through your left nostril
Exhale completely through your mouth.
To end, inhale deeply, interlace your fingers & stretch them over your head palms up, hold your breath for 10-15 seconds while you stretch your spine upward. Exhale & relax.
Practice for up to 6 minutes
TODAY'S MANTRA
Bahuta Karam by Hansu Jot (see playlist below)
A mantra for prosperity & allowing you to see the abundance that you already possess.
LOOKING TO TAKE YOUR PRACTICE DEEPER?
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
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