Sat Nam & welcome to Your Daily Tune-In!
NEW TO KUNDALINI?
TODAY'S DEVOTIONAL
"When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity." - Yogi Bhajan
TODAY'S PRACTICE
"This gentle breath meditation brings the nervous and glandular systems into balance, tuning them to optimal efficiency. In this mudra, the thumbs are connected, which represent the energy of the ego. It was originally taught that this particular balance puts pressure on meridian points in the shoulders, relieving stress and balancing the nervous energies." Practice for 3-5 minutes
TODAY'S MANTRA
Adi Shakti by Ajeet (see playlist below)
"Adi Shakti means, literally, the primal, first power. This powerful mantra, meaning “churning of the mind,” works deeply on the subconscious and conscious mind to awaken reverence for all aspects of the Divine Feminine. ”Namo” literally translates as ”to bow in reverence”.
***IMPORTANT: This podcast & meditation should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
LOOKING TO TAKE YOUR PRACTICE DEEPER?
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
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