Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"Your greatest strength is love. Your greatest weakness is fear." - Yogi Bhajan
TODAY'S PRACTICE
"This self-care breath increases inner energy and strength, boosts the immune system, and cleanses the body."
You may practice up to 5 minutes if you feel called to take this breath on as a personal practice.
A mantra playlist can be found in the links below.
FINDING THESE PRACTICES USEFUL?
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***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis