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Sat Nam & welcome to Your Daily Tune-In!

TODAY'S DEVOTIONAL

"Your greatest strength is love. Your greatest weakness is fear." - Yogi Bhajan

TODAY'S PRACTICE

"This self-care breath increases inner energy and strength, boosts the immune system, and cleanses the body."

You may practice up to 5 minutes if you feel called to take this breath on as a personal practice.

A mantra playlist can be found in the links below.

FINDING THESE PRACTICES USEFUL?

⁠⁠⁠MORE FROM KEEP UP YOGA...

⁠⁠⁠***🍉 The 10-Day Yogic Melon Cleanse begins August 4th! Get all the details & register here!***⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠ORDER THE KEEP UP DAILY JOURNAL⁠⁠⁠

⁠⁠⁠JOIN OUR MONTHLY NEW MOON YOGA CLASS⁠⁠⁠

⁠⁠⁠DOWNLOAD A MANTRA SHEET⁠⁠⁠

⁠⁠⁠BOOK A 1:1 SESSION⁠⁠⁠

⁠⁠⁠MANTRA MUSIC PLAYLIST⁠⁠⁠ 

***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis