Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"You must remember that whenever your mind is in a state of equilibrium, you will be radiant. Your spirit will rise like the tide rises. When the moon is near the Earth, there is a high tide. The same thing happens to the spirit of a person. When one is near God, one’s spirit is high and radiance is there; the arc line flashes bright and beautiful." - Yogi Bhajan
TODAY'S PRACTICE
Consciously practicing this breath will bring you more prana, the source of your energy & vitality.
If you feel called to take this meditation on as a personal practice, the recommended full length practice is 15 minutes & can be practiced with or without mantra music, yogis choice. A mantra playlist can be found below.
A mantra playlist can be found below in the links.
FINDING THESE PRACTICES USEFUL?
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***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
