Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"What is patience? Kindness, compassion, and tolerance. When this trinity of three gets mixed up in a blender, it makes a juice called patience." - Yogi Bhajan
TODAY'S PRACTICE
A breath work to develop your capacity for compassion, forgiveness, and grace.
A mantra playlist can be found below in the links.
FINDING THESE PRACTICES USEFUL?
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***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis