Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"In your firmness lies your grace." - Yogi Bhajan
TODAY'S PRACTICE
This breath practice stimulates the pituitary gland, also known as the master gland, to help bring the hormones into balance.
A mantra playlist can be found below in the links.
FINDING THESE PRACTICES USEFUL?
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MORE FROM KEEP UP YOGA...
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***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
