Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"When you become light and you radiate, there is no darkness." - Yogi Bhajan
TODAY'S PRACTICE
Consciously practicing this breath will bring you more prana, the source of your energy & vitality.
If you feel called to take this meditation on as a personal practice, the recommended full length practice is 15 minutes & can be practiced with or without mantra music, yogis choice. A mantra playlist can be found below.
A mantra playlist can be found below in the links.
FINDING THESE PRACTICES USEFUL?
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***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
