Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"Sometimes people do go wrong. There is no judgment needed. Wrong will take a short time or a long time to make the individual aware that something is wrong, and that is the beginning of that person’s awakening." - Yogi Bhajan
TODAY'S PRACTICE
This is a powerful breath practice to develop your pranic energy and remove tension. It is a 5 minute meditation at most. Do not exceed 5 minutes – that’s all it takes.
A mantra playlist can be found below in the links.
FINDING THESE PRACTICES USEFUL?
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***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis