I’m back after a week off (thanks to a stubborn cold), and I’m ready to catch up! In this episode, I’m sharing life updates, including my progress with my dietitian, trying to love brown rice, my skincare goals, and even a little relationship tea. It’s all about embracing change, taking risks, and living life my way. Plus, I’ll talk about what’s coming up for the podcast—longer episodes and visual content are in the works! Grab your tea or coffee, get cozy, and let’s talk about it.