Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced. Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.
Here's what we discussed in today’s episode:
Connect with Autumn Shields:
Website: http://www.AutumnShields.com
Facebook: https://www.facebook.com/groups/738561083314286/?ref=share
Instagram: https://www.instagram.com/livingyourlifealive/
Linkedin: https://www.linkedin.com/in/thenudges/
Connect with Adi Ell-Ad:
Website: ADIWOOD.com
LinkedIn: https://www.linkedin.com/in/adiwood/
IMDb: https://www.imdb.com/name/nm0253921/?ref_=fn_al_nm_1
FaceBook: https://www.facebook.com/ADIWOODStudios
