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Description

How are you navigating life? Why is Hawaii named the “happiest” state in America? Kale Ka`alekahi shares about the Hawaiian Culture and how he thinks it positively impacts stress levels. Kale’s parents worked for the US Embassy which allowed him to grow up in many places around the world. He has been involved with cultural practice since a young age and continues to this day with Halau Na Hanona Kulike o Pi'ilani. Tune in to better understand the Hawaiian culture and how it can help you learn to live more alive!

Here's what we discussed in today’s episode:

Connect with Kale Ka`alekahi:

Websites: 

https://www.wailuaculturalvisions.com/

https://www.thetrackingproject.org/

www.MakoaQuest.com

Instagram:

https://www.instagram.com/explore/tags/wailuaculturalvisions/

https://www.instagram.com/kalefitmaui/

Connect with Autumn Shields:

Website:  http://www.AutumnShields.com

Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

Instagram:  https://www.instagram.com/livingyourlifealive/

Linkedin:  https://www.linkedin.com/in/thenudges/