Description

How does spirituality play a role in living your best life? Does the practice of spirituality or religion really make a difference? In today’s episode we explore the many benefits people report in having a spiritual belief system or practice. 

Here's what we discussed in today’s episode:

• The definition of spirituality versus religion
• How to implement the practice of spirituality or religion
• How it can benefit your life and studies that prove it
• Call to action to implement a practice that works for you

Connect with Autumn Shields:

Website:  http://www.AutumnShields.com

Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

Instagram:  https://www.instagram.com/livingyourlifealive/

Linkedin:  https://www.linkedin.com/in/thenudges/