Meet Josh: Advocate for Mental Health, Ultra-runner, and Psychology Graduate
In this episode, we're joined by Josh, a remarkable individual dedicated to making a positive impact on mental health awareness. At the age of 27, Josh has already achieved incredible feats, completing two back-to-back 100-kilometer runs to raise funds and awareness for mental health causes. His personal journey takes on added significance as he navigates life with supra-ventricular tachycardia, showcasing resilience and determination.
Currently working at LIVIN, Josh is actively involved in initiatives that promote mental well-being and challenge societal stigmas surrounding mental health. His passion extends beyond the workplace, as he has just completed his honours in Psychology, aiming to contribute to the understanding and support of mental health on an academic level.
Join us as we delve into Josh's experiences, discussing his ultrarunning adventures, his advocacy work at livin.org, and the intersection of his personal journey with mental health and his academic pursuits. Get ready for an inspiring conversation that explores the power of physical challenges in fostering mental resilience and the importance of open conversations in breaking down barriers around mental health.
Connect with Josh on Instagram: @josh.webster
For more information on what LIVIN could offer your organisation please head to https://www.livin.org/livinwell-in-work/
If you're interested to know more about the LIVINWell program and what it could offer your school, workplace or community please email livinwell@livin.org
Connect with me:
Instagram: @cosi.nick or @humanbeingschool
Human Being School - Linktree
Modex Natural - Instagram
Modex Natural - Website (code: NCOS15 for 15% off your first order)
Don’t forget to subscribe, rate, and review "Human Being School" on Spotify, Apple Podcasts, or wherever you listen to your favourite podcasts!
