In this week’s episode our man Forest “Gump” Robinson joins us as we discuss our races at Great Ocean Road Marathon and the Tracksmith 5000. You will get to hear about the highs and lows of a marathon race, and the difference is preparation and feeling from running on track when compared to running on the open road with greater exposure to the elements.
Whether you're a seasoned runner or just getting started, there's plenty to take away from our journey on the road and track. Lace up your shoes and join us for an insightful and entertaining conversation!
(0:00) - Intro
(2:26) - Great Ocean Road Marathon Recap
(36:47) - Lessons from the running journey
(40:15) - The Tracksmith 5000
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Instagram: @cosi.nick or @humanbeingschool
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