Description

Summary

In this episode, Brittany discusses the concept of human design and how it has helped her align her life and business. She shares her experience of letting go of things that no longer serve her and the guilt that often comes with it. Brittany also provides a list of things she no longer feels guilty about, such as being unavailable, honoring her body's response, and asking for help. She encourages listeners to tap into their own human design and take action to live a life that aligns with their true selves.

Takeaways

• Human design is a tool that can help individuals align their lives and businesses.

• Letting go of things that no longer serve us can be challenging but freeing.

• It's important to prioritize self-care and honor our body's needs.

• Asking for help and setting boundaries is essential for our well-being.

• We should not feel guilty about doing things our own way and making decisions that align with our true selves.

Chapters

00:00 Introduction to Human Design

02:19 Making Decisions that Light You Up

03:13 Letting Go of Things That No Longer Serve You

07:55 Prioritizing Self-Care and Honoring Your Body's Needs

10:49 Asking for Help and Setting Boundaries

12:17 Doing Things Your Own Way and Embracing Change

Resources:

Get-your-chart Human Design

Get on Britt’s Waitlist for 1:1 Coaching

Join the MomBoss Maximizer Community

Connect with Britt:

IG:  @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany