Description

Summary

In this episode of Deals with Heals, host Debra Bowers welcomes Amy Thurman, also known as Authentically Amy, a visionary, bestselling author, and podcast host. Amy shares her inspiring journey of overcoming a broken neck and traumatic brain injury, transforming her pain into purpose. She discusses the importance of self-discovery, self-value, and self-alignment, and how these principles have guided her to help others lead authentic lives. The conversation delves into the challenges of holding space for oneself and the power of embracing one's true self.

Takeaways

• Amy Thurman transformed her life after a traumatic brain injury.
• Self-discovery is key to personal growth and authenticity.
• Holding space for oneself is crucial for mental well-being.
• Amy emphasizes the importance of self-value and self-alignment.
• Debra Bowers discusses the challenges of female entrepreneurs.
• Amy's journey highlights resilience and overcoming adversity.
• The episode explores the power of mindset and positive thinking.
• Amy shares her experience of being featured with Mel Robbins.
• The conversation includes tips for maintaining self-alignment.
• Listeners are encouraged to embrace their true selves.

Chapters

• 00:00:01 Introduction to Amy Thurman
• 00:01:19 Amy's Journey of Resilience
• 00:03:18 The Turning Point
• 00:06:44 Embracing Authenticity
• 00:11:24 Holding Space for Self
• 00:20:26 Aligning with Purpose
• 00:26:52 Empowering Women Entrepreneurs

FIND OUT MORE!

If you want to learn more about Amy or book her as a Speaker visit https://getamyshelp.com/

You can reach out to Amy at:

amy@getamyshelp.com

https://www.linkedin.com/in/amythurman/

Listen to Amy's Podcast Holding Space with Authentically Amy https://podcasts.apple.com/us/podcast/holding-space-with-authentically-amy/id1829212809You can learn more about our podcast and our Amazing Host Debra Bowers at https://www.dealswithheels.comFind out more about Debra's marketing services on her Agency's website https://www.hexagonmedia.net

Reach out to Debra on LinkedIn https://www.linkedin.com/in/debra-bowers/

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