Alec Liberman, Marine Corps veteran and founder of On Target Fitness, left the Marines live on a house boat! And along the way, founded a haven for the people of Portsmouth, New Hampshire to rediscover fitness and community. He has made it his purpose to redefine fitness for his tribe as a means to enhance your capabilities to life to your fullest potential, not just working for a six-pack or thinking that dying in a pool of your own sweat work out after work out.
In this conversation we discuss:
- Who you climb mountains with matters
- Choosing your way out of life's dark seasons
- The real definition of "functional fitness"
- The gift received by doing hard things
- The lasting impact of service in Marine Corps
For more on how to PRIORITIZE your health by ELIMINATING STRESS and CREATING ALIGNMENT, head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN
If you’re looking for help in finding alignment? Let’s get on call and see how I can help: https://bit.ly/4550FVl
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