Phil Trujillo (@thecoachtru), founder of Fortitude Athletics, was a fat kid who couldn’t talk to girls. As a result, he cultivated his gift of gab and since then has never met a stranger. In his lifetime he has experienced the dark side of the wellness spectrum from both ends. Once he got himself “unfat” and joined the United States Air Force, he inadvertently ended up on additional rations from being too skinny, all the while hiding the issue behind his physical performance and crushing physical fitness tests. All of that has led to his passion to helping people live life in alignment with their goals through nutrition through the help of Fortified Athletics.
In this conversation we discuss:
- The cost of NOT being the right rooms
- Keeping the main thing the main thing with nutrition
- The value of mentors on your journey
- The impact of books like “Rich Dad - Poor Dad”
- Transitioning from active duty to entrepreneurship
For more on how to PRIORITIZE your health by ELIMINATING STRESS and CREATING ALIGNMENT between your habits and goals, head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN
If you’re looking for help in finding alignment? Let’s get on call and see how I can help: https://bit.ly/4550FVl
Check out our partners at Thorne to help you along your health & fitness journey: https://www.thorne.com/u/progressalways
Get 15% off with our partners at Strong Coffee to give you a boost, help you recover and keep you sharp:
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