On Episode 42 of First Down by CoachTools, Justin sits down with Coach Austyn Carta-Samuels to discuss his journey from playing football at Wyoming to facing adversities in his career. The two delve into the transition from being players to coaches and emphasize the crucial role of mental health and self-awareness in sports. Austyn shares insights on his decision to leave coaching for personal growth and introduces the "Locked in Athlete" program, designed initially for quarterbacks but with a broader vision for all athletes. Tune in for a deep dive into the world of sports, growth, and mental well-being.
